King Jaehaerys once told me that madness and greatness are two sides of the same coin. Every time a new Targaryen is born, he said, the gods toss the coin in the air and the world holds its breath to see how it will land.
Always remember to drink water. Not for weight loss or whatever, but to hydrate your organs, fuel your mind and boost your energy. Not to mention your mood will improve. your body will thank you